Archive | Inspirational

Rest and Relax

Relax

Image by The Sean and Lauren Spectacular

A professor was giving a lecture to his student on stress management. He raised a glass of water and asked the audience, “How heavy do you think this glass of water is?”

The answer ranged from 20gm to 500gm.

“It doesn’t matter on the absolute weight. It depends on how long you hold it. If I hold it for a minute, it is ok. If I hold it for an hour, I will have an ache in my right arm. If I hold it for a day, you will have to call an ambulance. It is the exact same weight, but the longer I hold it, the heavier it becomes.”

“If we carry our burdens all the time, sooner or later, we will not be able to carry on, the burden becoming increasingly heavier. What you have to do is put the glass down, rest for a while before holding it up again.”

We have to put down the burden periodically, so that we can be refreshed and are able to carry on. When you return home from work, put the burden of work down. Don’t carry it into your home. You can pick it up tomorrow.

 

Rest & Relax….

Let’s think, learn & share. It is a meaningful journey

 

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The Star Thrower Story

Starfish

Image by Juan antonio capo

There’s a story I would like to share with you. It was  inspired by the writing of Loren Eiseley. Eiseley was a very special person because he combined the best of two cultures. He was a scientist and a poet. And from those two perspectives he wrote insightfully and beautifully about the world and our role in it.

Once upon a time, there was a wise man, much like Eiseley himself, who used to go to the ocean to do his writing. He had a habit of walking on the beach before he began his work. One day he was walking along the shore. As he looked down the beach, he saw a human figure moving like a dancer. He smiled to himself to think of someone who would dance to the day. So he began to walk faster to catch up. As he got closer, he saw that it was a young man and the young man wasn’t dancing, but instead he was reaching down to the shore, picking up something and very gently throwing it into the ocean.

As he got closer, he called out, “Good morning! What are you doing?” The young man paused, looked up and replied “Throwing starfish into the ocean.”

“I guess I should have asked, Why are you throwing starfish into the ocean?”

“The sun is up and the tide is going out. And if I don’t throw them in they’ll die.”

“But young man, don’t you realize that there are miles and miles of beach and starfish all along it. You can’t possibly make a difference!”

The young man listened politely. Then bent down, picked up another starfish and threw it into the sea, past the breaking waves. “It made a difference for that one!”

His response surprised the man. He was upset. He didn’t know how to reply. So instead, he turned away and walked back to the cottage to begin his writings.

All day long as he wrote, the image of the young man haunted him. He tried to ignore it, but the vision persisted. Finally, late in the afternoon he realized that he the scientist, he the poet, had missed out on the essential nature of the young man’s actions. Because he realized that what the young man was doing was choosing not to be an observer in the universe and make a difference. He was embarrassed.

That night he went to bed troubled. When the morning came he awoke knowing that he had to do something. So he got up, put on his clothes, went to the beach and found the young man. And with him he spent the rest of the morning throwing starfish into the ocean. You see, what that young man’s actions represent is something that is special in each and everyone of us. We have all been gifted with the ability to make a difference. And if we can, like that young man, become aware of that gift, we gain through the strength of our vision the power to shape the future.

And that is your challenge. And that is my challenge. We must each find our starfish. And if we throw our stars wisely and well, I have no question that the 21st century is going to be a wonderful place.

 

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